Saturday, May 21, 2011

The Acne-Free Diet

SO. I’ve up and had it with all the acne up in my face all the time. Enough is ENOUGH! My fabulous nutritionist Dr. Ron has been trying to get me to try this diet for the last three years ever since I had the mega-mold-exposure-explosive-cystic-acne-attack in London (but that’s another story). SO. Today’s the day! I’m throwing the gauntlet and let the chips faaaaall where they may!
This diet is not for the faint of heart (there’s a reason I’ve been avoiding it for 3 years!)

No grains, no corn, no potatoes, no sugar, no dairy, no vinegar.

Basically veggies, meat, fruit and nuts.

EEEEEeee. I have to keep this up for 30 days and then from there slowly reintroduce things to see what I react to and what I don’t, etc. So I decided, if I have to keep this up for 30 days, I mines well make a double whammy of it and blog for 30 days to keep myself accountable and work on my writing and maybe with any luck help others struggling with the same thing as well (if this darn thing works!)

So. Here goes. Day one. May 19th, 2011.

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